Service Category: Resilience and Recovery

“Depression is the inability to construct a future.” – Rollo May Depression and anxiety are more common that we can imagine. Daily stress leads to anxiety and a cocktail of negative thoughts, feelings and body sensations. If you are experiencing sadness, anger, restlessness, a sense of worthlessness, trouble focusing, lack of pleasure for things you…

“Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving serves to counteract their grief and heals them.” – Leo Tolstoy Most of the people have difficulties to deal with the loss of someone loved. Some people struggle to come to terms when losing a job,…

“You can cut all the flowers, but you cannot keep spring from coming,” – Pablo Neruda Sometimes marriages don’t work out the way people expect, and they need to make peace with what happened and process their feelings of grief and loss. Also a marriage break-up comes with many questions and need for decisions: is…

“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” -C.G. Jung We interact with people every day, strangers, friends, coworkers, family, acquaintances, people we love. Issues and disagreements are common and part of our daily life, such as conflict and arguments, lack of…

“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” – Maya Angelou Relationships require hard work to maintain harmony and sometimes love is not enough. If you feel that your marriage/relationship goes through a crisis, you might need to seek some clarification and helpful methods…